News & Events

21 Nov 2024
Webinar: Supporting a Young Person with Disordered Eating – Information for Loved Ones

13 Nov 2024
Victoria Maddox joins the team

22 Oct 2024
Webinar: Embracing Neurodiversity at Work

30 Sep 2024
New Elderslie centre is open!

01 Sep 2024
Webinar: How Your Attachment Style is Impacting Your Current Relationships

28 Aug 2024
Our Woodside Place centre is moving soon!

23 Jul 2024
Webinar: When words are not enough: Art therapy, creativity and your mental health

08 May 2024
Webinar: Why We Shouldn't Just 'Get On With Things' – Developing Emotional Health

17 Apr 2024
Thinking of becoming a counsellor? OPEN DAY webinar

02 Apr 2024
Webinar: Understanding Autism in Women and Girls

14 Mar 2024
University Mental Health Day

20 Feb 2024
Webinar: Supporting Someone with ADHD – Information for Loved Ones

19 Jan 2024
Coming soon! Professional Diploma in Integrative Counselling and Psychological Therapy

01 Jan 2024
Webinar: Techniques from CFT to help lift your mood

22 Dec 2023
Twelve Days of Christmas Wellbeing

04 Dec 2023
Webinar: Managing Family Conflict At Christmas

14 Nov 2023
Newcastle - appointments available

03 Oct 2023
Webinar: Exploring Racism - Understanding How Racism Can Creep In

02 Oct 2023
We're open in Newcastle!!!

31 Aug 2023
Webinar: Dementia and Alzheimer's Disease - Information for Loved Ones

25 Jul 2023
Webinar: Why Wellbeing Matters to Managers – Prioritising Your Mental Health in a Leadership Role

04 Jul 2023
Webinar: Finding Strength In Pain – A Psychological Perspective To Understanding And Managing Pain

05 Jun 2023
Webinar: Don't forget Dad! Postnatal depression in fathers

02 May 2023
Webinar: Celebrating Pride – How To Best Support LGBTQ+ Youth

05 Apr 2023
Webinar: Autism At Work – How To Help Yourself, Or Your Colleagues, Thrive At Work With Autism

07 Mar 2023
We're moving soon!

01 Mar 2023
Webinar: Still Trying - Coping With The Challenges Of Trying To Become A Mum

03 Feb 2023
Webinar: You're Being Crazy - How your favourite reality shows can teach you to spot the signs of an abusive relationship

04 Jan 2023
Webinar: Mental Toughness in Sports – How Sports Psychology Can Improve Your Wellbeing

22 Dec 2022
Twelve days of wellbeing

29 Nov 2022
Webinar: Coping With Loneliness And Loss During The Holiday Season

22 Nov 2022
Welcome to our Hope Street centre

03 Nov 2022
Webinar: Coping With SAD - An Acceptance Commitment Therapy Approach

14 Oct 2022
Webinar: Men's Mental Health - Understanding and Helping Male Depression

07 Oct 2022
Launch of our 'Approved By' scheme

16 Sep 2022
Webinar: Managing Your Mental Health During The Menopause

15 Sep 2022
Funeral of Her Majesty The Queen - Opening Arrangements

29 Jul 2022
Webinar: Managing Back-To-School Anxiety - Supporting Young People With Fears About Returning To Sch

05 Jul 2022
Webinar: Thinking Like An Elite Athlete: How Sports Psychology Techniques Can Improve Your Wellbeing

02 Jun 2022
Webinar: Exploring Your Gender Identity or Sexual Orientation Later in Life

10 May 2022
Webinar – Supporting Loved Ones With OCD

07 Apr 2022
Webinar – Supporting Young People During Exam Season

04 Mar 2022
Webinar – When You're Not A Mother But Wanted To Be: Childless By Circumstance

02 Mar 2022
Maintaining your wellbeing during difficult world situations

22 Feb 2022
New Edinburgh centre opening soon

04 Feb 2022
Webinar – Understanding The Psychological Impact Of Racial Trauma

03 Feb 2022
New centre opens in Woodside Place

14 Jan 2022
Webinar – Chasing The Perfect Picture: Body Image And Mental Health

05 Jan 2022
Our Advanced Skills Academy is recruiting

01 Dec 2021
Four Weeks Of Wellbeing

21 Sep 2021
Autumn Webinar 3 - How To Prevent Burnout And Maintain Visibility While Working From Home

14 Sep 2021
Autumn Webinar 2 - The Impact Of Gender Roles On Wellbeing At Work

07 Sep 2021
Autumn Webinar 1 - Coping With A Changing Workplace

03 Sep 2021
Autumn Webinar Series - Adjusting To A 'New Normal' At Work - Life After Covid

16 Jun 2021
Spring Webinar 6 - Understanding And Managing Health Anxiety

09 Jun 2021
Spring Webinar 5 - Overcoming Shame And Learning To Love Yourself

02 Jun 2021
Spring Webinar 4 - Getting The Most Out Of Social Media For Your Wellbeing

21 May 2021
Spring Webinar 3 - When Habits Become Out Of Control

12 May 2021
Spring Webinar 2 - Understanding And Exploring Your Gender Identity

04 May 2021
Spring Webinar 1: Understanding And Managing Social Anxiety

28 Apr 2021
Spring/summer webinar programme

09 Mar 2021
Careers in applied psychology

22 Feb 2021
Welcome to our new Inverness premises

01 Feb 2021
First Psychology Inverness is moving soon!

19 Jan 2021
Understanding & learning how to be self-compassionate - our new booklet

11 Jan 2021
FREE covid-19 resources

15 Dec 2020
First Psychology's Twelve Days Of Christmas Wellbeing

03 Dec 2020
Winter Webinar 4: How to Have a Merry Lockdown Christmas

18 Nov 2020
PRESS RELEASE Mental health MOTs for home office workers launched

14 Oct 2020
Winter Webinar Series starting 6 November 2020

14 Oct 2020
Winter Webinar 1: Maintaining Wellbeing While Working From Home

14 Oct 2020
Winter Webinar 2: Staying Connected During a Winter Lockdown

14 Oct 2020
Winter Webinar 3: Coping With Seasonal Affective Disorder During Lockdown

27 Aug 2020
Understanding ADHD in Children and Adults

28 Jul 2020
Understanding and beating procrastination - our new workbook

13 Jul 2020
New booklet out now! Eating disorders & body image issues

22 May 2020
Webinar - Supporting Staff Returning to Work After Lockdown

12 May 2020
KeepWell sessions to support employees now available

30 Apr 2020
Lockdown Webinar Series - 4 Maintaining Wellbeing After Lockdown

23 Apr 2020
Lockdown Webinar Series - 3 Helping Children and Young People Cope During Lockdown

17 Apr 2020
Lockdown Webinar Series - 2 Resolving household conflict during lockdown

13 Apr 2020
Lockdown webinar series - 1 How to de-stress and relax during lockdown

01 Apr 2020
Keeping mentally healthy during the coronavirus outbreak

19 Mar 2020
Our response to the current COVID-19 crisis

10 Jun 2019
Men's Health Week - Post-natal Depression in Men

17 Apr 2019
New centre opens in Glasgow

09 Oct 2018
FP launches Advanced Skills Academy

09 Aug 2018
Our book recommendations for Book Lover's Day 2018

30 Nov -0001
Webinar: Mental Toughness In Sports – How Sports Psychology Can Improve Your Wellbeing

30 Nov -0001
Coming soon! Professional Diploma in Integrative Counselling and Psychological Therapy

30 Nov -0001
Coming soon! Professional Diploma in Integrative Counselling and Psychological Therapy